Invisible sickness

Disclaimer: I have been writing this post on and off for the last couple of months. It isn’t very long but it is about something that has taken me a long time to come to terms with and begin to be comfortable to share outside of my circle. Some references may seem outdated by the time I have posted it, but the impact of those events are still as important to remember and recognise as a catalyst for this.

Over the last few months and years there have been a sad number of losses in the music industry and in other areas of entertainment. This is not uncommon. The most recent one that hit me was Chester Bennington from Linkin Park. The thing that I find most upsetting is when comes out that the people lost were living with depression or another mental health problem. For a very short time after that there is a huge speaking out from people saying that we should talk about depression, take the stigma away from it, then it all goes quiet again and becomes something that isn’t spoken about again. I don’t know why this is.

Update: a couple of months on, there has been nothing significant to continue the discussion that occurred in the week following his death. Sadly, this is not a surprise.

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Why do we hide from it?

It has always been important to me to talk about mental health issues. It is still a thing that people keep quiet about and suffer in silence, without the support they need, for fear of appearing weak or incapable. How we deal with this needs to change. We cannot afford to let our friends, or our colleagues deal with it on their own.

Continue reading “Why do we hide from it?”